Saturday, January 29, 2011

The Plateau

I've been holding steady at around 192.6 for the last 4 or 5 days. I've reached my first plateau. But, I think these can be a good thing in a way. It reminds me that losing weight takes sustained control and willpower. The first ten dropped pretty easy. It's like to really get into these next pounds, my body is testing me to see how serious I am. I know eventually weight loss will probably drop down to 1 to 2 pounds per week, at least that's what I always hear happens in healthy weight loss. Sticking this out now that it slows down will be new territory for me, but I still feel committed. I can still do this!!

I know there are other ways to tell that you're losing weight, such as how clothes are fitting, watching your inches, etc. I never took my measurements at the beginning, but I think I should do that soon. Yesterday I put on a belt with my jeans and noticed that the belt was actually too big, I need to create a new loophole! Yay, waist inches much be dropping! =)

No super exciting plans for today, just going to clean my apartment, go shopping for healthy food, work out, and help my dad plan his wedding that is in two weeks. I'll update this later with what I ate and how I worked out. Have a good Saturday!

Current Weight: 191.8

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